Women & Money Cafe Podcast

How to Stop your Brain Messing with your Money (ADHD part 2)

We were blown away by the response to the ADHD episode 25. If you skipped it because  it didn’t seem relevant, we would recommend having a listen. Full of loads of good money management  tips in that anyone can make use of.

We’ve got Martha & Krystle on the sofa, sharing their tips & wisdom on how to automate your money & using friction with your money. 

Krystle talks about removing the “doors” to help with large tasks and ones you don’t enjoy.  Martha renames pensions as Naughty Little Old Lady Funds.

7.28 Why do I keep missing credit card payments & what can I do? 
19.59 I’m usually good with money, but then go on a massive spending spree which I regret
22.01 De-biasing your money
31.44 Anxiety around money
40.07 What is bounded rationality & how can it help
44.04 Partner getting frustrated because I can’t do money stuff

Guest Experts Martha Lawton financial educator and qualified financial coach. She has been helping people understand and use money better for over fifteen years. She hosts the podcast Squanderlust about the emotional side of money. You can follow her on Instagram.

Krystle McGilvery is the founder of My ADHD & Money. She combines CBT, behavioural science to support others in making good financial decisions, build wealth and money confidence. Appearing on ITV, in The Telegraph, and on BBC Radio. You can follow her on Instagram

YouTube How to ADHD
Podcast How should we begin
Monzo ADHD research

BE PART OF THE CAFE
We genuinely love hearing your questions and feedback. So, drop us a voice note  hello@womenandmoney.cafe and come and join the community on Facebook @womenandmoneycafe

YOUR HOSTS:
Catherine Thomas-Humphreys is an Award Wining Financial Coach, Qualified Financial Adviser and Family Will Writer.

Catherine believes money is a force for good and when in the hands of good people can be used to do great things.  She loves working with purpose-led parents who are ready to change  their money habits & beliefs to achieve  financial success for themselves and their family.

She founded #TheFinfluencer   as a safe space to coach and empower parents to influence, make, save, spend and grow money, consciously, ethically and positively.  

Financial coaching – The Finfluencer
Money Membership Finfluence
Catherine’s bitesize money wisdom – Instagram

Julie Flynn is an experienced independent financial adviser and financial coach. Justice and equality drive Julie. Which is why she’s spent years studying and researching how stress affects our financial decision making.

She uses her years of experience and research to support women experiencing or planning significant change in their lives. 

Julie is best known for her work with women who have lost their partner and coaching financial services business who want to implement fair and transparent charges.

Financial coaching – Ebb & Flow Financial Coaching
Financial advice – Bree Wealth & Tax
Julie’s inexpert social media antics – Instagram

Enjoy Other Ways to Listen | APPLE | SPOTIFY

Disclaimer: The information provided in the Women and Money Café Podcast and Website does not constitute financial advice and nor should it be taken as such. They are thoughts and discussions in around money and possible options available to you. Whilst all attempts are made to provide accurate information at the time of publishing you should seek your own clarification . Should you require advice for your specific set of circumstances contact a qualified, authorised financial adviser directly.

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